Mindful Tots Books: Rest and Relax Board Book

Mindful Tots: Rest and Relax helps toddlers gently transition between activities using calming movements, mindfulness, and simple guided play.

Details:

• Board book with mindful movement activities for toddlers

• Encourages calm, focus, and emotional regulation

• Designed for use by caregivers and children ages 2+

• Features clear instructions and bright, engaging illustrations

• Created by award-winning author Whitney Stewart

• Developed with early childhood expert Stefanie Paige Wieder, M.S.Ed.

• Part of the Mindful Tots series for managing everyday emotions